EXCELLENT 9 reviewsPosted on Google Leslie Séveno The very pertinent comments Kirk made on a professional forum prompted me to contact him. By his comments, it was apparent that he had a level of knowledge & understanding of the body & movement that sets him apart. We set up an appointment on-line. At the time of our first session, I had been bothered by neck pain & tension for over a year that a number of other professionals from the world of pilates, osteopathy, acupuncture had not been able to relieve permanently. Within 5 minutes of his assessment based on the execution of simple movements, Kirk guided me through a progression of isometrics that brought me permanent relief after that very first session. As our sessions progressed, through Kirk’s keen observation (even through the lens of a device), he was able to determine how to realign my body, addressing existing tensions and faulty movement patterns before seeking to build strength through more demanding exercises. Once no longer bothered by niggling tensions, we were able to work on the pilates repertoire which quickly built my strength and ability. We continued to work together for about 18 months before a major health challenge interrupted our collaboration. After chemo & radiation & a period of convalescence, I sought Kirk’s help to address the myriad of issues that had developed. I could not walk for any distance without limping. Again, simple movements for assessment, then a series of exercises, basic but focussed, to address the muscles that are not doing their part... and voila! Walking improved dramatically allowing me to build up to about 5km.Posted on Google Sarah Greensides Can’t praise Kirk enough, after just two sessions, my own understanding of my body and how it works has been eye opening! How he managed to improve my movement and posture was amazing, long term issues in my knee & shoulder have improved beyond anything I expected. I am stronger and more confident, I can’t recommend him enough, he truly understands the human body and utilises the muscle activation technique to maximum effect.Posted on Google David Murray Kirk was recommended to me by a Pilates teacher, as a result of enquiring about a feeling of uneven strength when performing some movements. His knowledge and experience of what Pilates was originally intended to look and feel like – versus movements that to the untrained eye look similar, is no doubt why he has the international reputation and client base. I have also come to realise and very much appreciate, his knowledge of Muscle Activation Techniques as an important enabler. Aside from all that, a human being it’s a pleasure to spend time with.Posted on Google Anna Boxer When I asked Kirk to have a look at my shoulder ,which has haunted me since a move I did at my gym years ago, I did expect him to make it better- I know he is that good. But I didn’t expect the extent of improvement and range of movement I got- instantly! I wish more people could understand what a resource he is- I can now improve my standard of exercise and enjoy it again. His knowledge and ability to translate it to you and your body is phenomenal!Posted on Google Jaqson Guilherme Laux The Best Pilates Teacher training!Posted on Google Danielle Higgins Meeting and working with Kirk Smith was truly life changing for me. First as a client of Kirk’s, my body changed becoming so much stronger and connected. Then as a student, I felt I was learning the true method of Pilates for the first time. Kirk has an incredible talent in his teaching of Pilates, his understanding of biomechanics and muscle activation technique. As a teacher he is kind, considerate and so very generous in sharing his wealth of knowledge. My success in my own teaching career is directly due to this. Go and see Kirk, the best decision you will make for your body.Posted on Google Colleen Daly I started working with Kirk almost a year ago in one-on-one Pilates sessions. Highly recommended by a friend, Kirk is an excellent practitioner who has taught me a great deal about the importance of finding and then activating under-utilized muscles related primarily to knee pain and affected not only by a 35-years-ago meniscus/ligaments ski injury, but also by osteopenia/osteoporosis and scoliosis. With his help and focus I have restored almost complete knee functionality, and I have the tools (isometric movements and muscle activation) necessary to stay healthy, balanced, and pain free, and to move a bit more gracefully and confidently into the 2nd half of my 60s. I feel grateful and fortunate to have found someone as kind, professional, knowledgeable, and encouraging to work with. And over Zoom sessions, no less, in this Time of Covid. Colleen Daly Washington, DCPosted on Google The Hatton's Kirk’s knowledge of pilates and his understanding of the human body is truly inspiring. His teaching of pilates to clients and students is unrivalled. I have been lucky enough to start my Pilates career under the guidance of Kirk - I feel very lucky to be part of his growing team of apprentices - and I continue to grow as a teacher with the continued learning opportunities that he provides.Posted on Google STAR PilatesandYoga Just go-- you can stop searching. Kirk Smith is a masterful yet humble teacher of authentic Pilates. If you're thinking about going to a physio centre for Pilates, think again. Authentic classical Pilates combined with Kirk's skillful application of his vast anatomy knowledge, his extensive training with Pilates elders, 20 years of experience, and his multiple certifications provide the results the authentic Pilates method is intended to deliver. My body, my teaching, and my studio are all better because of what I learn from Kirk, so much so, that physical therapists come to me to take care of them and send their patients to my studio. The Pilates world is lucky to have him and his students even luckier. His influence is changing lives internationally. Whether you're certifying or taking private lessons, Kirk will have you fit, ready, and feeling great about yourself.Load more
